melancholy is healthy. lean into your melancholy. forcing yourself to be joyous all the time is self-abuse. sometimes the mind just wants to deal with reality and you can’t fix it if you keep disassociating from it.
melancholy is healthy. lean into your melancholy. forcing yourself to be joyous all the time is self-abuse. sometimes the mind just wants to deal with reality and you can’t fix it if you keep disassociating from it.